{"version":"1.0","provider_name":"The Flow Institute","provider_url":"https:\/\/theflowinstitute.dk","author_name":"sofie","author_url":"https:\/\/theflowinstitute.dk\/index.php\/author\/admin\/","title":"Skrivemeditation - The Flow Institute","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xN4hTHe0vO\"><a href=\"https:\/\/theflowinstitute.dk\/index.php\/skrivemeditation\/\">Skrivemeditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theflowinstitute.dk\/index.php\/skrivemeditation\/embed\/#?secret=xN4hTHe0vO\" width=\"600\" height=\"338\" title=\"&#8220;Skrivemeditation&#8221; &#8211; The Flow Institute\" data-secret=\"xN4hTHe0vO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theflowinstitute.dk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"skriver du dagbog? s\u00e5 kender du ogs\u00e5 fornemmelsen af at f\u00e5 ryddet ud i hovedet, og den n\u00e6sten magiske fornemmelse af at f\u00e5 tankerne ned p\u00e5 papiret. skrivemeditation er en guidet skrive\u00f8velse, ogs\u00e5 for dig der ikke har erfaringer med at skrive dagbog. vi starter med lidt blid yoga, og derefter guider jeg dig igennem en lille times skrive\u00f8velser, s\u00e5 du g\u00e5r herfra med ro i sindet. temaet er naturligvis det nye \u00e5r, men der er ingen krav om at lave et nyt\u00e5rsforts\u00e6t, det er mere for at f\u00e5 en retning i \u00f8velsen. eventet finder sted s\u00f8ndag d. 29. december kl 10-12 i The Flow Institute, og det eneste du skal medbringe er dig selv og et v\u00e6ld af tanker. jeg s\u00f8rger for resten. pris er 250 kr","thumbnail_url":"https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2024\/12\/IMG_0017-kopi-scaled-e1733387772546-1024x768.jpg"}