{"id":433,"date":"2026-09-17T11:18:03","date_gmt":"2026-09-17T11:18:03","guid":{"rendered":"https:\/\/theflowinstitute.dk\/?page_id=433"},"modified":"2026-09-17T12:57:06","modified_gmt":"2026-09-17T12:57:06","slug":"__trashed-2","status":"publish","type":"page","link":"https:\/\/theflowinstitute.dk\/index.php\/__trashed-2\/","title":{"rendered":"Margit"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-768x1024.jpg\" alt=\"\" class=\"wp-image-305 size-full\" srcset=\"https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-768x1024.jpg 768w, https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-225x300.jpg 225w, https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-1152x1536.jpg 1152w, https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-1536x2048.jpg 1536w, https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1-1140x1520.jpg 1140w, https:\/\/theflowinstitute.dk\/wp-content\/uploads\/2025\/05\/sofie111_1.jpg 1875w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Margit&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cDet er min livsforsikring, jeg t\u00f8r simpelthen ikke at lade v\u00e6re. Og s\u00e5 kender jeg jo alle dem jeg underviser!\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Margit har undervist i barretr\u00e6ning i 45 \u00e5r, og har blandt andet tr\u00e6net hos Lotte Berks institut i London, hvor barretr\u00e6ningen er udviklet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I The Flow underviser Margit i soft, med fokus p\u00e5 bindev\u00e6v, mobilitet og styrke. P\u00e5 Margits hold er du velkommen med ondt i b\u00e5de skulder, kn\u00e6 og hofter, hun kan godt h\u00e5ndtere det!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/annesofiebender.yogo.dk\/frontend\/index.html?itemType=class_series_type&amp;itemId=14495#\/login-with-cart\">f\u00e5 en pr\u00f8vetime<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-433","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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